Vagina Is More Than Just The Big “O”

Sexual health is very important and it is applicable to both men and women. An open vagina is a very big prerequisite for any woman who wants to experience explosive organisms. The human body is a complex assembly of muscles and senses and therefore it needs to be stimulated in the right way to experience pleasure in bed.

When it comes to men, there orgasm is very much singular and once they reach their peak; they slide down like a butter stick moving from one edge of a heated pan to another.

When it comes to women though, the kind of orgasm they experience has a lot of peaks and valleys. They experience several convulsions and vibrations when they reach their orgasm and their numbers can range anywhere from 3 to 6 or even more in case of some women.

Sensitivity In The Female Genitalia
An open vagina is the secret to several earth shattering orgasms. Most men think that going in and out of the vagina with powerful thrusts is the key to making your women cum. But this is not the whole truth. Like they say, it is not how much dick you have but how you use it.

It is more about what you do with the vagina and how you do it rather than how deep you can go inside it. Do you know that the head of the clitoris is 50 times more sensitive than the head of a penis? This is because despite being similar in form and function, the former has 50 times the concentration of nerve endings. This is why even a little pressure or touch can be more pleasurable or painful to a woman's genitalia, particularly her vagina than it is to man’s penis.

Want to have Sex for Hours? Work on your Kegels

Having sex for hours does involve good diet, a healthier lifestyle change and your Kegel exercise. Today, we will talk about the Kegel exercise you should do to increase your libido. This is the one tip that many people tend to ignore even when they search for ‘how to have sex for hours’.

Kegel exercises help you build the uterus, bladder, and bowled muscles. These exercises are fit for both men and women.

Kegel exercises begin with finding the right muscles on which you need to work out. Kegel muscles are basically your pelvic muscles. Muscles that you use to urinate or pass the gas. If you stop urination midway or tighten the muscle to stop the gas, you will be able to find the right muscles.

Once, you have identified the muscles, it’s time to use the right technique. Tighten up your pelvic floor muscle while you lie down straight. Begin with lying down first. You can perform these exercises in any position once you are no longer a beginner in this. You can shift from lying down to sitting, walking, or sitting. We are recommending lying in the beginning just so that you can stay focused on the exercise.

Tighten your pelvic floor muscles for 3 seconds, then release for 3 seconds – Repeat this 10 times and do 3 sets of 10 each.

Repeat this exercise thrice a day!

These exercises combining with the right diet can get you the desired results so that you no longer have to search for ‘How to have sex for hours’. You will notice a significant improvement in your ejaculation time.